Linoleic acid belongs to the omega fatty acids group, which performs vital functions in the body and is necessary for optimal health and physical condition.
Benefits:
- CLA increases the level of metabolism
- It could have a positive effect on patients with problems related to the thyroid
- CLA reduces fat in the abdomen area
- CLA increases muscle growth
- Reduces cholesterol and triglycerides
- Reduces insulin resistance
- Helps for easier weight control
- Reduces allergic reactions to foods
- Promotes immune system